New in 2025Raid Senior
Inspired by the success of the Youth Raid, an outdoor activity designed for teenagers, the Témiscamingue Raid now wishes to offer a course tailored to individuals aged 60 and over.This friendly challenge will give participants the chance to enjoy nature, stay active, and experience a stimulating adventure in a safe and welcoming environment.
60+
Each team of 2 or 3 people must include at least one participant aged 60 or over.
±15km
Combining biking, canoeing, running or walking, rope challenges, and surprise activities
$60
The cost to participate in the Raid Senior is $60 per person.
September 5, 2025
Start at the Centre, 20 Humphrey Street
1:00 p.m.
Minimum of 1 member aged 60 or over
Bike suitable for the Raid…
Hybrid Bike
Designed for pavement, gravel, and dirt roads. Comfortable yet dynamic position.
Mountain Bike
Built for rough terrain, with knobby tires, straight handlebars, and suspension.
Gravel Bike
Made for gravel and crushed stone. Curved road-style handlebars with wider tires (up to 50 mm).
Minimum 30 mm tires
Knobby tread
Good working condition
Road bikes are not allowed
E-bikes are not allowed
Don’t have a bike? Feel free to ask a friend or family member if you can borrow one.
Since the number of bikes available for loan is limited, it’s best to bring your own if possible.
If your bike is a bit old or not in great condition, stop by the Coop de l’Arrière-Pays. Their team can offer advice and help you make sure your bike is safe and comfortable for the activity.
What to bring (athletes):
Bike in good condition
Properly fitted bike helmet
Sports clothes and running shoes
Small backpack for the run
Water bottle + 2–3 snacks
